Back to Reality

After what seemed like weeks of holiday eating and drinking with total abandon, it was the right time to return to more healthy eating.

On the heels of three heavy snowstorms in rapid succession, I had no desire to go to the market.  You see, our local chain supermarket is in the midst of their annual can-can sale.  That coupled with the threat of snow sends everyone into the store to clog the aisles lest they be stranded with no milk, bread or canned tomatoes.

I came across this old recipe, and as I had everything on hand, it seemed to be the perfect dish for dinner.

Thursday

Breakfast

Lunch at the office

Haircut

Market

Flowers from the garden

Dinner

My Day in Food

Since I'm still at a loss for words, I'll show you.

Breakfast of Greek yogurt, a ripe pear, some walnuts with a sprinkling of cinnamon.

Lunch of peanut butter on whole grain.

Dinner of grilled pork chop, roasted chili sweet potatoes, and cole slaw.

And coffee.